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Veteran-Operated · Llanelli, Wales

Wherever
We Go.
We Go
Together.

Military-grade training built on 13 years of service. Hyrox, Strength & Conditioning, Boxing, and more.

View Classes Our Story →
13+
Years Military Service
4
Training Disciplines
6
Days a Week
HYROX Boxing Conditioning Military PT Team Training Personal Training Strength HYROX Boxing Conditioning Military PT Team Training Personal Training Strength

Built on
Discipline

Zero Alpha Fitness is a private facility offering a unique blend of Boxing, Strength & Conditioning, and Military Physical Training. Founded and operated by 13-year military veteran Jaimie Ryan.

We provide bespoke training packages tailored to the individual — employing a Military approach where every goal is achievable, realistic, and built for the long term.

Meet The Team →
13
Years of Service
Discipline, dedication, and resilience are at the core of every session at Zero Alpha. What you bring here leaves with you. In your posture, your mindset, and your results.

Training
Programmes

See all classes →
01
HYROX
Functional fitness racing meets strength conditioning. Train for competition or push your limits.
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02
Strength
Technical weightlifting in structured strength and power blocks.
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03
Beginners Only
Group sessions for those new to fitness. Supportive, structured, and built around your starting point.
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04
Personal Training
One-on-one coaching designed entirely around your goals, your schedule, and your level.
Find out more →

Class
Timetable

All times GMT · Book via link
Time Monday Tuesday Wednesday Thursday Friday Saturday
05:30 HYROX
06:00 HYROX Strength Bags Class Strength
08:00
09:30 Women's Only Beginners Women's Only Beginners Women's Only Beginners
18:00 Strength HYROX Strength HYROX
HYROX
Strength
Bags Class
Women's Only Beginners
Run Club
How We Train

The Zero Alpha
Approach

01 · Discipline
Structure
Over Impulse
Every session has purpose. We don't train randomly — every block is engineered to move you forward.
02 · Accountability
Own Your
Progress
We hold you to the standard you set. No excuses, no shortcuts. Only honest, measurable improvement.
03 · Resilience
Built to
Last
We train for life. Sustainable results, long-term performance, and mental fortitude that carries beyond the gym.

Real
Results

"My daughter currently has one to one boxing training at Zero Alpha with Jaimie. The sessions are tailored to focus on her specific goals and improving her technique. Jaimie's knowledge and expertise are evident, as he provides valuable feedback and encouragement throughout the sessions. The customized approach has helped her gain confidence in her skills much faster than I expected. The gym is clean, well equipped and a comfortable environment for learning. If you're looking for focused training and want to elevate your boxing game, I highly recommend Jaimie."

SM
Steph M.
Childrens Class · Member since 2024

"Joined ZA recently after moving to the area and you're instantly made to feel welcome on your first step through the door. Jaimie has created a great community of like-minded people, who all encourage and push eachother to be better every session. The gym is well stocked and the classes run efficiently 6 days a week. I've been extremely impressed and would highly recommend the gym and Jaimie to anyone, regardless of previous gym experience."

CE
Chris E.
Full Membership · Member since 2025

"Great coaching with exceptional detail and knowledge. I have had multiple 121 sessions with Jamie and they have been excellent."

FD
Fin D.
1-2-1 · Member since 2023

Membership
Options

No hidden fees. No lock-in contracts. Cancel anytime with 30 days' notice.

Ready to
Begin?

Get In Touch
Felinfoel Business Hub · Llanelli, SA14 8BE
Jaimie
Ryan
Founder & Head Coach
13 Yrs Military Boxing Coach S&C Specialist HYROX Certified

Veteran.
Coach.
Leader.

Jaimie Ryan served 13 years in the British military before founding Zero Alpha Fitness. He brings the values of service, discipline, and relentless commitment to every client he trains.

His coaching philosophy is rooted in what works in the field: clear goals, honest feedback, and a refusal to accept anything less than your best.

Train With Jaimie

Start Your
Journey

Whether you're ready to join or just want to find out more — drop us a message and we'll get back to you within 24 hours.

Location
Unit 3, Felinfoel Business Hub
Llanelli, SA14 8BE
Hours
Mon – Sat · 05:00 – 20:00

Message sent.
We'll be in touch within 24 hours. In the meantime, follow us on Instagram for training tips and updates.

Location
Unit 3, Felinfoel Business Hub
Llanelli, SA14 8BE
Hours
Mon – Sat
05:00 – 20:00
Contact
07875 717 303
zeroalphafitness@gmail.com