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Veteran-Operated · Llanelli, Wales

Wherever we go.
We go together.

Military-grade training built on 13 years of service. Hyrox, Strength & Conditioning, Boxing, and more.

Built on
Discipline

Zero Alpha Fitness is a private facility offering a unique blend of Boxing, Strength & Conditioning, and Military Physical Training. Founded and operated by 13-year military veteran Jaimie Ryan.

We provide bespoke training packages tailored to the individual, employing a Military approach where every goal is achievable, realistic, and built for the long term.

Meet The Team
Jaimie coaching a group at Zero Alpha
13
Years of Service
Discipline, dedication, and resilience are at the core of every session at Zero Alpha. What you bring here leaves with you. In your posture, your mindset, and your results.

Training Programmes

View Timetable

Class Timetable

Local UK time
Time Monday Tuesday Wednesday Thursday Friday
05:30 HYROX
06:00 HYROX Strength Hump Day Hustle Strength
08:00
09:30 Women's Only Beginners Women's Only Beginners Women's Only Beginners
18:00 Strength HYROX Strength HYROX
Monday
06:00 HYROX
18:00 Strength
Tuesday
06:00 Strength
09:30 Women's Only Beginners
18:00 HYROX
Wednesday
06:00 Hump Day Hustle
09:30 Women's Only Beginners
18:00 Strength
Thursday
06:00 Strength
09:30 Women's Only Beginners
18:00 HYROX
Friday
05:30 HYROX
HYROX
Strength
Hump Day Hustle
Women's Only Beginners
Run Club

The Zero Alpha
Approach

Discipline

Structure
Over Impulse

Every session has purpose. We don't train randomly. Every block is engineered to move you forward.
Accountability

Own Your
Progress

We hold you to the standard you set. No excuses, no shortcuts. Only honest, measurable improvement.
Resilience

Built to
Last

We train for life. Sustainable results, long-term performance, and mental fortitude that carries beyond the gym.

Real Results

★★★★★
“The customized approach has helped her gain confidence in her skills much faster than I expected.”
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“My daughter currently has one to one boxing training at Zero Alpha with Jaimie. The sessions are tailored to focus on her specific goals and improving her technique. Jaimie's knowledge and expertise are evident, as he provides valuable feedback and encouragement throughout the sessions. The customized approach has helped her gain confidence in her skills much faster than I expected. The gym is clean, well equipped and a comfortable environment for learning. If you're looking for focused training and want to elevate your boxing game, I highly recommend Jaimie.”

Steph M.
Childrens Class · Member since 2024
★★★★★
“you're instantly made to feel welcome on your first step through the door.”
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“Joined ZA recently after moving to the area and you're instantly made to feel welcome on your first step through the door. Jaimie has created a great community of like-minded people, who all encourage and push eachother to be better every session. The gym is well stocked and the classes run efficiently 6 days a week. I've been extremely impressed and would highly recommend the gym and Jaimie to anyone, regardless of previous gym experience.”

Chris E.
Full Membership · Member since 2025
★★★★★
“Great coaching with exceptional detail and knowledge.”
Read full review

“Great coaching with exceptional detail and knowledge. I have had multiple 121 sessions with Jamie and they have been excellent.”

Fin D.
1-2-1 · Member since 2023

Membership Options

Choose the training that fits you. Rolling monthly memberships with no joining fee or minimum term. Join through AlphaWOD.

Adult Conditioning Only

£30
/ month
  • Any two eligible conditioning sessions each Monday-Sunday week
  • Choose different classes each week
  • Limited app access: Schedule, Profile and Membership
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Adult Ladies Only

£50
/ month
  • Ladies only sessions and gym access
  • Zero Alpha App access not included
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Adult Gym Only

£45
/ month
  • Gym floor access
  • Coached sessions and app access not included
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Mini Alphas · 10 & Under

£30
/ child / month
  • HYROX strength and conditioning for ages 10 and under
  • A parent or legal guardian completes checkout
  • Zero Alpha App access not included
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Teen Alphas · 11 & Up

£35
/ child / month
  • HYROX strength and conditioning for ages 11 and up
  • A parent or legal guardian completes checkout
  • Zero Alpha App access not included
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Just want one class? £7 / session

Pay as you go. No account or recurring membership needed.

View PAYG timetable

Register two or more children in the same programme for an automatic 15% discount on the full monthly total.

After opening, memberships bill on the first of each month; a mid-month start is prorated at checkout. Cancellation requests must arrive at least 14 calendar days before the next billing date to avoid that payment. Later requests end the membership after the additional paid month.

View current memberships and full terms on AlphaWOD

Ready to Begin?

Get In Touch
Unit B2, Llanelli Gate · Llanelli SA14 8LQ
Jaimie Ryan at the Zero Alpha gym
Jaimie Ryan
Founder & Head Coach
13 Yrs Military Boxing Coach S&C Specialist HYROX Certified

Veteran.
Coach.
Leader.

Jaimie Ryan served 13 years in the British military before founding Zero Alpha Fitness. He brings the values of service, discipline, and relentless commitment to every client he trains.

His coaching philosophy is rooted in what works in the field: clear goals, honest feedback, and a refusal to accept anything less than your best.

Get In Touch

Start Your
Journey

Whether you're ready to join or just want to find out more, drop us a message and we'll get back to you within 24 hours.

Location
Unit B2, Llanelli Gate
Llanelli SA14 8LQ
Hours
Mon - Sat · 05:00 - 20:00
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Location
Unit B2, Llanelli Gate
Llanelli SA14 8LQ
Hours
Mon - Sat
05:00 - 20:00
Contact
07875 717 303
zeroalphafitness@gmail.com